About Kim Allan and The Body Boutique

Empowering other’s through movement is what I love to do! I help people feel at home in their bodies and strong. I am grateful and honoured to be part of people’s fitness and dance journey’s. 

I started my journey into movement as a dancer. After 10 years of working professionally in entertainment my love of movement lead me into a very organic career in fitness. It all started with friends asking me to teach them a class and went from there! I am a certified personal trainer, certified specialist in pre and postnatal fitness, diastasis recti and pelvic floor exercise specialist. I have been teaching for over 15 years and continue to find challenge and passion in it! 

I love building communities where people feel honoured, respected and welcome . Helping people uncover and unleash their strength and love for their bodies is my fuel! Since becoming a mother myself it has become my passion to help mama’s have an empowered birth and recovery. I also love understanding how movement works and the science of it. Educating is a big part of my teaching style. I’m always learning and paying it forward. Dynamic, compassionate, challenging, smart programming and fun classes are my thing!

Things that Give me Life

Family. I love being with those I love! Laughing till I am crying. Enjoying all the precious little everyday moments especially with my daughter. Sun on my face. Any music with soul makes me want to dance. Spontaneous dance parties. Feeling sexy. Creating communities where everywhere is welcomed, invited and encouraged to thrive. Chocolate, definitely chocolate.