What We Do
Price Plans
The Body Boutique Bootcamp
$80
Price per month
This is my signature class Body Boutique Bootcamp. Incorporates all different training modalities. High Intensity, strength building, improving overall fitness and changing body composition.
Register NowPersonal Training Session, HIIT style
$60
Price per session
Just need an effective and efficient workout? Per 45 minute session, I customize HIIT style workouts to do at home and in small spaces
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Have a group at work that wants to see each other, stay connected, move their bodies, relieve stress let me know!
Offering 30-45min classes in either stretch and mobility or bootcamp. This is a great way to connect with your co workers and teams as well as fight aches and pains from sitting at home too long working! Builds team morale and improves health, mood and well being. Let’s feel better through movement. Message me for rates! beautiful@thebodyboutique.ca
Postnatal Recovery Fitness
$60
Price per one hour session
Educates and addresses all areas of recovery. Strengthens deep transverse abdominus, reconnect to pelvic floor, work on correcting pelvic floor issues, incontinence, and diastasis recti. Build back overall strength.
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