Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut.
Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut.
MON, WED
09:30 am – 010:30 am
MON, WED
06:00pm – 07:00pm
MON, WED, FRI
06:30pm – 07:45pm
MON, WED, FRI
06:30pm – 07:45pm
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Educates and addresses all areas of recovery. Strengthens deep transverse abdominus, reconnect to pelvic floor, work on correcting pelvic floor issues, incontinence, and diastasis recti. Build back overall strength.
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More information is coming soon, Mamas! Stay tuned!
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Can’t make it to the Zoom Monthly class times? No problem! We can have a 1:1 session!