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Educates and addresses all areas of recovery. Strengthens deep transverse abdominus, reconnect to pelvic floor, work on correcting pelvic floor issues, incontinence, and diastasis recti. Build back overall strength.
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More information is coming soon, Mamas! Stay tuned!
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Can’t make it to the Zoom Monthly class times? No problem! We can have a 1:1 session!
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The original Body Boutique Bootcamp! Designed to make you sweat and feel beautiful!